My name is Andrew Uz, IFBB Pro, and the proud founder of Full Grain Bodybuilding   a coaching brand built on grit, authenticity, and a passion for helping others achieve their strongest selves. I personally coach every single client who joins this program because I believe in a hands-on approach, one that ensures every detail is customized to you  your goals, your body, and your mindset.

I know what it’s like to feel stuck, frustrated, and unsure of what truly works. But through discipline, persistence, and learning from trial and error, I developed the training methods and nutrition strategies that not only transformed my physique but also shaped the foundation of who I am today.

That dedication led me to earn my IFBB Pro Card in Classic Physique at the prestigious Amateur Olympia in Las Vegas  one of the most meaningful milestones in my career. But more important than the trophy was the knowledge gained along the way  understanding what it truly takes to reach elite levels of physical and mental performance.

Now, I channel those same principles into helping others. Whether you’re a competitive athlete preparing for the stage or an everyday individual striving to feel better, move better, and live better, my mission is the same: to help you unlock your potential and build a body that reflects your effort and discipline.

At Full Grain Bodybuilding, every coaching plan is fully personalized  built around your goals, lifestyle, and unique physiology. We focus on the fundamentals that produce lasting results:

1) Customized training and nutrition backed by science and real world experience

2) Accountability and direct communication with me   no assistant coaches

3) Mindset development that builds discipline inside and outside the gym

Over the years, I’ve had the privilege of working with a diverse range of clients  from competitors chasing their pro cards to busy professionals who simply want to look and feel their best. Together, we’ve achieved:

1) Overall wins at competitive bodybuilding shows across multiple divisions

2) Massive body transformations through tailored training and precision nutrition

3) Improved health markers, energy, and confidence for clients of all ages and backgrounds

If you’re ready to take control of your physique, elevate your performance, and commit to real change, I’d love to guide you every step of the way.